One way to minimise the impact of allergies is simply to avoid the substances causing the problems (the allergens). But this can be hard with airborne allergens such as the pollens that can cause seasonal hayfever.
A non-drowsy antihistamine like Claratyne can help relief the symptoms. So, it is good to be prepared and start using Claratyne as soon as you show symptoms.
If you suspect that dust mites are causing allergies, cover mattresses and pillows with covers that they can’t penetrate. You could also consider doing away with carpets which can act as reservoirs for the mites.
If a dog or cat is the problem and removal is not an option, frequent washing will help reduce dander, the loose skin flakes that can cause allergic reactions. It’s also best to keep pets out of bedrooms and off furniture.
Be prepared for allergies
In addition to lifestyle measures, an anti-allergy medication like Claratyne can help you feel yourself again. Take it as soon as you feel hayfever symptoms, for rapid 24 hour relief without drowsiness, and live Claratyne clear.